MedX Core Spinal Fitness System consists of the

Flexibility is key to spinal health and injury prevention. The Core Super Stretch machine targets seven major muscle groups in your body. Proper execution of these exercises helps keep your muscles healthy and flexible. Seven-stretch program enhances movement around the knee, hip, spine, shoulder, elbow and wrist in addition to stretching seven major muscle groups—including hamstrings and hip adductors. The Core Super Stretch is easy, provides a pleasurable stretch and its effects can be felt immediately. One-of-a-kind, this patented technology places the body into bio-mechanically advantageous positions for effective stretching. The hanging stretch, in particular, facilitates spinal decompression.
Abs IsolatorStrong abdominal muscles are vital to spinal support. The patented biomechanical design of the Core Ab Isolator provides the highest degree of isolation for abdominal muscles available. Unlike other ab machines, the Core Ab Isolator neutralises hip flexor muscles and restricts arching in the base of the spine. This provides core abdominal muscle isolation, while eliminating the hazard of lower back discomfort. The result is superior abdominal strengthening, improved appearance and better spinal health.
The Lumbar StrengthOnly the Core Lumbar Strength features a patented and effective pelvic restraint system that keeps gluteus and hamstring muscles from interfering with the targeted spinal exercise area. This provides isolation of the lumbar spine muscles, increases stability and allows for specific, intensive strengthening in one of the body's most vital and vulnerable areas. Regular use of The Core Lumbar Strength may help prevent injuries, remedy chronic back pain, and contribute to disc hydration.

Unique padded restraint system neutralizes shoulder, arm and chest muscles while isolating waistline muscles. Separate system of padded restraints effectively locks the pelvis and prevents the hip and gluteus muscles from assisting in rotation of the torso. Increases strength and flexibility at the core of the body, making it a favorite among golf pros looking to increase club head speed
4 Way NeckThe patented Core 4-Way Neck is a bio-mechanically precise 4-way neck machine that trains the flexion and extension muscles of the neck to allow for improved range of motion. It both stretches and strengthens the cervical spinal muscles. This allows for decompression of the upper spine and promotes increased flexibility in all directions. The Core 4-Way Neck is based on the superior biotechnology of the MedX Medical Neck Extension machine now being used in spinal rehabilitation facilities around the world